Research Shows Lingering Health Challenges After a COVID Infection

While the physical effects of COVID-19 are well documented, new research published in the journal the BMJ shows that patients are at an increased risk of developing mental health disorders in the months following an infection, including disruptions to their normal sleep routine.

The study’s lead researcher Dr. Ziyad Al-Aly, a clinical epidemiologist at Washington University School of Medicine in St. Louis explains that the virus can enter the brain and cause an array of different problems, such as disruption of neuron connections, as well as changes in the architecture of the brain, which may be partially responsible for the brain fog that so many patients experience during or after a COVID-19 infection. 

Al-Aly’s team found that people who had COVID-19 were 41% more likely to have sleep disorders and 80% more likely to have thinking declines that included forgetfulness, confusion and a lack of focus, the researchers noted. The study also showed that the risk for mental problems was tied to the severity of the COVID-19 infection, and that those with a mild case were 27% more likely to develop mental problems, while those with severe infection were 45% more likely to do so. 

He suggests that more doctors become more aware of these subsequent problems. “Physicians really need to understand that COVID-19 is a risk factor for these problems. So definitely ask about mental health, ask about sleep, ask about pain,” he said. “Most importantly, diagnose these conditions early and address them before they become much, much worse crises down the road.” 

To take an active role in addressing sleep disruption symptoms, individuals can participate in The Monday Campaigns’ Sleep Well package. It includes information, expert-recommended practices, and techniques that support a restful night’s sleep. Subscribe to this free email series to receive a new practice for each of the 10 weeks. And if your sleep problems persist, make sure to see your health professional for guidance.